ProteinPan

ProteinPan

Fire, meat & whole-food protein

Gear guides and high-protein cooking for people who eat real food: smokers, grills, sous vide, and the tools to buy, prep and store meat in bulk.

Fresh garlic bulbs placed on a wooden board with a black background

Featured guide

Why Can't You Put Garlic in Sous Vide? Safety and Flavor

Why can't you put garlic in sous vide? Botulism risk in low-oxygen bags, harsh flavor after long cooks, and the safe swaps: garlic powder or garlic in the sear.

Read the guide

Browse by topic

Latest guides